after care

Soreness may occur after your massage and can last 1-2 days generally followed by relief from your muscle tightness or pain. Heat or icing may be soothing and effective at relieving your soreness. 


Gloria Schaefer
LICENSED MASSAGE THERAPIST since 2005

95 Allens Creek Rd. Bldg. 2 Ste. 3
Rochester, NY 14618

text (585) 683-2986