Image by Toa Heftiba
Reduces stress. Releases endorphins. Improves concentration. Decreases anxiety and depression. Loosens tissues. Relaxes muscle spasms. Softens tight fascia. Decreases pain. Increases joint flexibility. Improves range of motion. Relieves headaches. Improves sleep. Reduces fatigue. Rejuvenates energy levels. Assists healing. Supports immune system. Promotes healing. Increases circulation. Stimulates circulatory and lymphatic systems. Conditions skin. 

benefits of massage


hours & location

By appointment
Mon-Sat noon-7pm
Relocated April 2021
95 Allens Creek Rd. Bldg. 2 Ste. 3 
Rochester, NY 14618

On Allens Creek Road, look for a sign for Executive Square and Remax Realty, then drive to Building 2. 


There is parking and an entrance on both sides of Building 2. 


Mens and womens bathrooms are available before entering suite 3. 


Look for a blue screen directory on the FIRST floor for Gloria Schaefer LMT, then look for suite 3. 

contact gloria

Gloria Schaefer
since 2005
95 Allens Creek Rd. Bldg. 2 Ste. 3 
Rochester, NY 14618

text (585) 683-2986