Gloria Schaefer
LICENSED MASSAGE THERAPIST since 2005
95 Allens Creek Rd. Bldg. 2 Ste. 3
Rochester, NY 14618
text (585) 683-2986
Individual practitioner of therapeutic massage for stress relief and maintenance of muscles and fascia with treatment work
Swedish
Deep Tissue
Medical Massage
Reflexology
Hot Stone
Cupping
Prenatal
services
what to expect
Gloria prioritizes treatment areas within a holistic routine. Medical massage, also known as treatment work, is achieved by repeating work in the focused area, the use of massage tools, gliding or stationary cupping, massage gun, and/or hot stones, depending on the needs and preferences of the client.
Requirements to schedule
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Over the age of eighteen
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Speaks English
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Walk without aids
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Able to lay facedown
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Capable of rolling over
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Before scheduling, please text or email Gloria if you have any major medical conditions, recent injuries, or surgeries.
Reduces stress. Releases endorphins. Improves concentration. Decreases anxiety and depression. Loosens tissues. Relaxes muscle spasms. Softens tight fascia. Decreases pain. Increases joint flexibility. Improves range of motion. Relieves headaches. Improves sleep. Reduces fatigue. Rejuvenates energy levels. Assists healing. Supports immune system. Promotes healing. Increases circulation. Stimulates circulatory and lymphatic systems. Conditions skin.
benefits of massage
location
95 Allens Creek Rd. Bldg. 2 Ste. 3
Rochester, NY 14618
On Allens Creek Road, look for a sign for Executive Square and Remax Realty.
There is parking and entrances on both sides of Building 2.
Suite 3 is on the FIRST floor on the same side as the men's bathroom.