benefits of massage therapy
reduce stress
Decreases anxiety and depression. Release endorphins. Improve concentration.
Relax and soften tight, injured, tired, and overused muscles.
loosen tissues
Increases joint flexibility and improve range of motion. Supports immune system.
decrease pain
increase circulation
Improves skin. Pumps oxygen and nutrients into tissues and vital organs. Reduce spasms and cramping.
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assist healing
Promotes regeneration of tissues. Relieves headaches.
improve sleep
Reduce fatigue. Rejuvenates energy levels.
"The best deep tissue massage I’ve ever had. Gloria is professional, friendly and focused."
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Reliable, Consistent, Balanced, & Serene
